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Don’t forget: Free event!

Calling NYC moms: This Sunday (the 7th) at noon, you can attend a FREE Mama Moves Post-Natal Fitness and Pilates class aNimble Fitness.

This event will be an hour for you to rejuvenate your body, ask questions, meet other moms, learn about pelvic floor and diastasis rehabilitation, and connect with your NYC mom community. You can bring your baby (though you don’t have to), a blanket for him to rest on, and small toys. Wear comfortable clothes, and be ready to walk away feeling more limber and more connected with your community, resources, and body. Plus, you’ll get a goody bag that includes the latest issue of KIWI!

Space is limited, so RSVP with Nimble Fitness: info@nimblefitness.com, 212-633-9030.

-Sarah, KIWI editorial director

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