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The ABCs of Yoga for Kids

by kiwilog

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Last week, my eight-year-old cousin asked if I have any good yoga postures for her and her girlfriends to try out. But while I try to get my down-dog on once a week to keep my body limber and reduce stress, a yoga expert I am not. In an effort to help her out, I turned to The ABCs of Yoga for Kids by Teresa Anne Power and Kathleen Rietz. Am I glad I did! Power, a   certified yoga instructor, helps kids 3-8 shape up and de-stress while encouraging imaginative thinking with  cleverly-named postures like frog pose, shark pose, and swan pose.  What’s more, Rietz’s illustrations help little yogis follow each asana to a tee. For more, check out abcyogaforkids.com.

-Brittany, KIWI staffer

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2 comments

1 Gina { 03.18.10 at 8:34 am }

for my son who is 3, he loves doing ABC Yoga from Gaiam.

2 ABC Yoga for Kids » Kiwilog { 06.21.10 at 4:27 pm }

[...] “…helps kids 3-8 shape up and de-stress while encouraging imaginative thinking with cleverly-named postures like frog pose, shark pose, and swan pose.” — Kiwilog [...]

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