While I’m more than ready for the arrival of spring, it seems winter isn’t quite yet ready to loosen its harsh grip just yet.  We’re still receiving regular blasts of Arctic air here in New Jersey, and this week’s especially windy weather has been doing a number even on my oft-oily skin.  Since spending money on expensive moisturizers doesn’t really fit into my current budget, I instead turned to raiding my fridge and pantry for some skin-quenching inspiration.

I always knew honey was a super beneficial food-it contains a number of vitamins, minerals, and enzymes that make it a healthier alternative to white sugar.  What I didn’t know is that honey is a humectant, meaning it absorbs water from the air… meaning it’s a great natural skin moisturizer!  What’s more, its antibacterial properties will destroy my pesky pimples in a snap.

The fat in egg yolks, avocado, and olive oil causes these foods to act as emollients, which are natural moisturizers that smooth and soften skin.  (Allow me to indulge my inner science geek by letting you know that emollients contain three basic properties: occlusion (provides a layer of surface oil to stop water loss), humectants (like honey!), and lubrication.)  These foods can be used topically, but will also provide moisture from the inside out of you eat them, which is the perfect excuse to tuck into some guacamole, or drizzle some extra virgin olive oil on just about anything.

And speaking of the inside out, there’s a number of herbal teas that can give your skin the extra moisture boost it craves.  Make your own tisanes (fancy word for herbal tea) by steeping marshmallow, dandelion, peppermint, or chamomile in hot water.

Finally, remember that what you do do about your dry skin is just as important as what you don’t. Cleanse your face twice a day at the maximum, and use warm rather than hot water.  Further, keep in mind that soap can have a drying effect on skin.  You might be better off washing up with oat flour or almond meal mixed with soothing aloe vera.

– Marygrace, KIWI intern and developer of DIY beauty

My mom cannot drink a hot beverage without sweetener. I have been trying to introduce her to fair trade organic honey for years. It’s the perfect addition for anyone’s warm cup of (fair trade organic) tea!

This year I think I can convert her with Wholesome Sweeteners. Their Fair Trade Organic Amber Honey is only $9.99 at Whole Foods Markets or a retailer near you. Even better, check their website for delicious recipes and other fun ways to use their products.

- Stephanie, KIWI staff and lover of families

One edamommy attempts to cut meat out of her life.

I have to say, the ramp-up time is more significant than I ever imagined. Do you realize how many products contain some form of animal in them? And honey?Some very strict vegans won’t consume certain sugar products or wines because of the way they’re filtered.I have to just look the other way when it comes to the wine. You can only ask for so much.I keep saying (joking) that I am going to write a book (I actually am writing a book about being 32, single and joining the Peace Corps, but that’s another entry for another day) called Chicken Soup for the Vegan Soul.Surprisingly, people are taking me seriously. Either my bagel disequilibrium has really thrown me off course, or I am just not funny. I am going to write to the Chicken Soup publisher and see if they bite on the idea. I guess maybe I am turning into one of those people that says “It’s not the heat, it’s the humidity.”