If you (or your kids) are dreaming of sleeping in dorms, eating in cafeterias, or going to school with thousands of more students than you could imagine while in high school; then, we want to make sure your college experience is as green as can be. Sustainability on college campuses is on the rise, but how eco-friendly is your dream school? Good news: our 2008 Green College Report is available online. Even better, we just launched our online survey for colleges and universities to apply to enter our 2009 Green College Report. We’ll be featuring this report in our September/October 2009 issue of KIWI Magazine in addition to providing you with our complete online version.

Click here to join our 2009 list.

– Stephanie, KIWI staff and believer that every college and university can practice sustainability

Memorial Day weekend marks the unofficial beginning of summer. Beaches fill with umbrellas and sandcastles, swim clubs open for the season, campgrounds flood with tents, and the smell of barbeque pervades neighborhoods. Start your holiday weekend with our bbq favorites and the natural condiments to go with them.

Between the Buns
All-Beef: For a plump, hearty, tastes-like-it-came-off-the-grill treat, try Applegate Farms Great Organic Hot Dog. Made with 100% organic grass-fed beef, this dog has half the fat as many traditional varieties, but all the flavor as your childhood faves.

Pork & Beef: Juicy, with hints of both sweet and salty, Organic Prairie’s Uncured Hot Dog gives a great snap as you bite into it. For the youngsters, try Niman Ranch Fearless Uncured Franks for Kids. These dogs are made with antibiotic- and hormone-free meat, plus the mild flavor and thin shape make them a great choice for little mouths.

Vegetarian: Want a dog, but not meat? Packed with protein, LightLife’s Veggie Dogs, made with organic ingredients, and all-natural Yves Good Dog boasts a delicious hickory flavor. Plus, there’s no saturated fat or cholesterol in these dogs, making them one summer snack that won’t ruin your diet.

Poultry: Organic Prairie Uncured Chicken Hot Dogs and Uncured Turkey Hot Dogs are skinless, made from organic meat and boast a smoky and hearty taste, but contain much less fat than pork or beef dogs.

Tasty Toppers
Ketchup: With Annie’s Naturals Organic Ketchup, delight in the same traditional ketchup taste that you love but without the high fructose corn syrup or pesticide-ridden tomatoes. Or try a new twist on an old classic with Wholemato’s Spicy Organic Agave Ketchup, a thick adaptation with a smoky flavor that’s sweetened with agave nectar.

Mustard: Available in a jar or a squeeze bottle, Eden Organic Yellow Mustard Stone Ground with Apple Cider Vinegar is essential for any condiment lover. Gentle hints of vinegar and garlic harmonize in this smooth-textured mustard.

Sauerkraut: Tree of Life sauerkraut contains only organic cabbage, water and salt, making it mild enough for even the youngest family member to enjoy.

Relish: For a refreshing summer treat, top your dog with the crunchy Del Monte Organic Sweet Pickle Relish. Its tangy taste will be sure to put your tongue into overdrive.

– Cricket Azima, KIWI Food Editor and lover of bbqs

EACH CAMP INCLUDES: Professional cooking instruction of hands-on kid-friendly recipes in a focused, fun and safe environment. Trained culinary teachers from Whole Foods Market Bowery Culinary Center and KIWI Magazine. A limit of 12 participants, ensuring a low child-to-instructor ratio. Cooking projects, games, craft activities and creative excursions. Lunch or snack and beverages (special diets can be accommodated). Lessons on sustainability, composting, gardening, recycling and other eco-friendly ways of life. Apron, chef’s hat and a graduation goodie bag packed with cool stuff!

SESSION I:
Half-Pint Voyager: 2 ½ to 4 years
11am – 12pm
July 14TH to 16TH
Jr. Jetsetters: 5 to 7 years
2pm – 3:30pm
July 13TH to 17TH
World Explorers: 8 to 10 years
11am – 2pm
July 20TH to 24TH
Globe Trekkers: 11 to 14 years
11am – 2:30pm
July 27TH to 31ST

SESSION II:
Half-Pint Voyager: 2 ½ to 4 years
11am – 12pm
August 11TH to 13TH
Jr. Jetsetters: 5 to 7 years
2pm – 3:30pm
August 10TH to 14TH
World Explorers: 8 to 10 years
11am – 2pm
August 17TH to 21ST

To enroll in KIWI Kids’ Camp, please register online. For general questions about the camp or to register over the phone, please contact Alison Martin at the Whole Foods Market at 408-257-7000 x325.

Whole Foods Market, Stevens Creek Culinary Center
20955 Stevens Creek Blvd.
Cupertino, CA 95014

Join chefs from KIWI® Magazine and Whole Foods Market® in exploring culinary regions of the world through food and festivity. Each camp incorporates exciting global foods and facts. We’ll crank up the heat and get hands-on as we make international dishes from places such as Mexico, Morocco, China, Italy and Japan. The camps culminate in an around-the-world cooking competition. Explore continents and countries one plate at a time!

The Whisk and The Spoon
The Learning Kitchen at Whole Foods Market, Princeton
3495 US Route 1 South
Princeton, NJ 08540
Phone 609.799.2919

SESSION I:
Half-Pint Voyager: 2 ½ to 4 years
11am – 12pm
June 29 and 30
Jr. Jetsetters: 5 to 7 years
11am – 12:30pm
July 1 to 3

SESSION II:
Globe Trekkers: 11 to 14 years
11am – 2:30pm
August 24 to 26
Jr. Jetsetters: 5 to 7 years
11am – 12:30pm
August 27 and 28

To enroll in KIWI Kids’ Camp, Please register online or if you want to register over the phone or have additional questions please email Nirit Yadin nirit.yadin@wholefood.com or call 609.799.2919 ext. 305.

EACH CAMP INCLUDES: Professional cooking instruction of hands-on kid-friendly recipes in a focused, fun and safe environment. Trained culinary teachers from Whole Foods Market Bowery Culinary Center and KIWI Magazine. A limit of 12 participants, ensuring a low child-to-instructor ratio. Cooking projects, games, craft activities and creative excursions. Lunch or snack and beverages (special diets can be accommodated). Lessons on sustainability, composting, gardening, recycling and other eco-friendly ways of life. Apron, chef’s hat and a graduation goodie bag packed with cool stuff!

AUGUST DATES: TBD. CHECK BACK FOR SCHEDULE UPDATES

OR CALL THE CULINARY CENTER AT 916-488-2800

To enroll in KIWI Kids’ Camp, please register online. For general questions about the camp or to register over the phone, please contact Customer Service at Whole Foods Market Sacramento (916) 488-2800.

Join chefs from KIWI® Magazine and Whole Foods Market® in exploring culinary regions of the world through food and festivity. Each camp incorporates exciting global foods and facts. We’ll crank up the heat and get hands-on as we make international dishes from places such as Mexico, Morocco, China, Italy and Japan. Explore continents and countries one plate at a time!

EACH CAMP INCLUDES: Professional cooking instruction of hands-on kid-friendly recipes in a focused, fun and safe environment. Trained culinary teachers from Whole Foods Market Bowery Culinary Center and KIWI Magazine. A limit of 12 participants, ensuring a low child-to-instructor ratio. Cooking projects, games, craft activities and creative excursions. Lunch or snack and beverages (special diets can be accommodated). Lessons on sustainability, composting, gardening, recycling and other eco-friendly ways of life. Apron, chef’s hat and a graduation goodie bag packed with cool stuff!

SESSION I:
Half-Pint Voyager: 2 ½ to 4 years
11am – 12pm
June 23RD, 24TH and 25TH
Jr. Jetsetters: 5 to 7 years
11am – 12:30pm
July 13TH to 17TH
World Explorers: 8 to 10 years
11am – 2pm
July 20TH to 24TH
Globe Trekkers: 11 to 14 years
11am – 2:30pm
July 27TH to 31ST

SESSION II:
Teen Bootcamp
11am – 3pm
August 5TH to 7TH
Jr. Jetsetters: 5 to 7 years
11am – 12:30pm
August 10TH to 14TH
World Explorers: 8 to 10 years
11am – 2pm
August 17TH to 21ST
Globe Trekkers: 11 to 14 years
11am – 2:30pm
August 24TH to 28TH

To enroll in KIWI Kids’ Camp, please register online. For general questions about the camp or to register over the phone, please contact Christine Carroll, The Culinary Center Director at the Whole Foods Market Bowery at 212-420-1320 x245.

From Treehugger.com: “The good folks at Global Green USA have teamed up with Jake Gyllenhaal to launch the “National Green Schools” initiative with a Green Service Day at Manual Arts High School in Los Angeles, helping students to clean up the school’s edible garden. The “National Green Schools” initiative is aimed at raising general awareness of the benefits of green schools and the critical need for building and modernizing all schools with healthy, high performance green classrooms.”

KIWI also has a website dedicated to greening schools: myhealthyschool.com. Sign up to join our email list or become part of our teachers’ advisory board.

– Stephanie, KIWI staff and fan of Jake Gyllenhaal and school gardens

Find lunchtime waste worrisome? This adorable, sandwich sack lets you bag the baggie habit for a more sustainable option. All you need to get started is:

1/2 yard oilcloth
4 large paper clips
1 hook and eye
2 buttons
1 thin hair elastic
Pinking shears
Ruler
Scissors
Sewing machine
Needle and thread

Click for direction to get started.

– Stephanie Singer, KIWI staff and wannabe crafter

Tonight, Saturday March 28 at 8:30 p.m., your family can show support for the planet by participating in the third-annual Earth Hour. Last year, 50 million people turned out their lights for one hour in honor of the fight against global warming. Learn more and pledge to go dark at earthhour.org.

–  Marygrace, KIWI staff

Every week I take out my trash and ask myself, “Is ALL of this stuff really mine?” While I am conscious of my trash consumption, some things are unavoidable. However, some things can easily be forgotten.

Here’s Planet Green’s list to let us know what disposable products we can end our relationships with:

1. Bottled water
2. Diapers
3. Air filters
4. Paper towels
5. Wrapping paper
6. Individually-wrapped foods
7. Takeout food
8. Feminine products
9. Razors
10. Furniture

Their honorable mention: Takeout chopsticks

– Stephanie, KIWI staff and seeker of ways to reduce trash consumption

January 19 is the day this year that we celebrate the work of Dr. Martin Luther King, Jr.;  a man who changed the world. Who knows where we would be without this hero who put his life on the line so that people would  “not be judged by the color of their skin, but by the content of their character”?

I wonder if Dr. King’s parents, while he was growing up, ever realized how great their son would be. What did Alberta and Martin Luther King, Sr. do to create such an incredible child? What values, what inspiration did they give him? Did they know that he would improve the lives of countless people and change the face of our world? Did Barack Obama’s mother know as she held her beautiful baby in her arms that he would someday become President; that the hope of a nation would rest on her angel’s shoulders? Do any of us know what greatness lies in our children?

As parents, we all think our children are special. We love them with a biased heart.  However, the lesson of Dr. Martin Luther King Jr. and Barack Obama is that our children truly are the future of the world. This realization makes our job even more critical—raising our children with a social and environmental conscious can actually make a difference.

Let’s take these next few amazing days, the celebration of Dr. Martin Luther King Jr. and the inauguration of Barack Obama as President of the United States, to see that the potential is there for our children to make the world a better place. We are raising the next scientists, politicians, philanthropists, explorers, nutrition experts, artists, computer geniuses and more.

So, as you kiss your children goodnight on the 19th, on this crossover between two historical days, feel the power that is yours and theirs.  Infused with love and wrapped in your commitment, anything is possible.

—Maxine Wolf, CEO & Publisher, KIWI Magazine

My cousin, Maggie, loves The Earth Friends dolls. She takes Jayden everywhere she goes. I know she’ll be happy to receive another eco groovy doll to add to her entourage. They are handmade in California and inspire to learn to honor ourselves, each other and our planet. The best part is that all of the materials are either recycled or organic. For $64, you can get one for girls and boys at Whole Foods nationwide or theearthfriends.com.

- Stephanie, KIWI staff and lover of families

Last weekend I went to the DC Green Festival, a joint project of Global Exchange and Co-op America. Hundreds of speakers and exhibitors convened at the DC Convention Center to educate thousands of people on the latest trends in the green movement. Attendees who stopped by our KIWI booth walked away with a KIWI Magazine amongst other goodies PLUS had a chance to sign up for our contests. Don’t worry. In case you missed this event, you can still participate.

Here’s the deal:

KiwiCrusaders: KIWI acknowledges excellence in school meals. Enter to win a prize of $3,500 for your school. http://www.kiwimagonline.com/kiwicrusaders/index.php

Next Great Young Chef Contest: Kids ages 4-17 are invited to create a recipe with our secret ingredient – Florida Crystals Organic and Natural Sugars. Parents, please upload a video of the chef in progress. http://www.kiwimagonline.com/contests/NextGreatYoungChef/

Great School Beaches Getaway: Teachers who sign up to receive enews on our new website, MyHealthySchool.com, will be entered to win a vacation package to a Beaches Resort location in Turks & Caicos or Jamaica. http://www.myhealthyschool.com/contests/Beaches/

Next stop on my Green Festival tour is San Francisco this Friday November 15th – Sunday November 17th. Please make sure to stop and say hello and tell your friends…

Stephanie Singer

I have to admit something. In addition to having a theme song for
every new adventure, I tend to decide on a project, embark on it
zealously and then move on.

I was writing an article on school gardens for Kiwi Magazine (Sept
issue) and decided the best way to get motivated was to finally find a
spot in my yard and create a vegetable garden. I had in mind that I
wanted to spearhead an effort to create a garden at my daughter’s
preschool and decided this was my audition to see if I could really
make it happen.

I had created a compost pile which was being turned into fertilizer
gold by thousands of hard-working worms. Unfortunately, that was on
the opposite side of the property from the perfect garden spot.

I read about lasagna gardening and decided that was the best route for
my garden since the soil was not rich and was also very rocky. I
carefully tapped a series of posts to mark my territory but ended up
making the garden way too big for my first attempt. It’s currently 8′
x 20′. I carefully laid newspapers on the ground and covered them
with about 5 inches of fresh compost which took me at least 10 trips
from the compost pile. Sweating profusely, I filled every inch of my
too-big garden with worm-filled compost.

I decided to plant tomato plants instead of starting with seeds
because I wanted immediate gratification. But, I did plant seeds for
cucumber, beans, watermelon and pumpkin and they’re all doing quite
well. This summer seems to be the perfect conditions for a vegetable
garden and the site I chose seems to be working out well.

I am only telling all of you this because I often just wing it. I
started throwing table scraps into a pile of leaves in a place where
my dogs couldn’t access and *poof* I have a very productive compost
pile. I toss in shredded newspaper and hay, turn it every so often,
but largely ignore it. The worms do all of the work.

I also largely ignore my garden. I just make sure it’s not too dry
and that the tomato plants are tied to stakes and leave it alone. I
don’t weed, trim, groom or talk to it. And it is growing like mad.

Some plants are faring better than others, but the lesson I learned is
to just give it a go and you’ll be so surprised. And, if it doesn’t
work the first time, step back, rethink it and try again.

The best part of all of this experimentation is that my daughter wants
to be outside most of the day to corral worms, water the garden and
check on her plants. I get great exercise from digging the compost
and then taking it for a ride in the wheel barrow. And, we all can’t
wait to taste the fresh vegetables that we grew without pesticides or
products.

(the Emerald City of Seattle, not the Emerald City of Oz)

A HUGE thank you to all those who visited us at the First Annual Seattle Green Festival! It was a great weekend, and now that I’ve finally adjusted back to east coast time, I thought I’d share the experience with you.

If you have never been to a Green Festival, you must get to one! They are fantastic! I was a little unsure of what I had gotten myself into by volunteering to work this event, but once the show began, I loved every second of it! It was great to meet so many loyal Kiwi readers and chat about upcoming projects and to introduce our magazine and our philosophy to those who were unfamiliar with us. When I got a chance to escape from my booth for a few minutes, I was in awe as I walked down aisle after aisle of fascinating “green” and “eco” stuff. The food samples were tasty and the people were friendly and eager to answer any questions I had about their products and company. There were so many great companies there, but a few stuck out in my mind as my favorites.

My absolute favorite was Mr. ElliePooh. If you haven’t guessed from its name, this company makes stuff out of elephant poo! My first thought was “ew, gross,” but when I learned more about the company, I loved the idea (and bought lots of paper and notebooks to prove it)!

You can read Mr. ElliePooh’s entire story on their website, but basically, by making various paper products from elephant poo, this company is allowing people and elephants to live in harmony in Sri Lanka. Cool, huh? I’m all for saving elephants, especially if it’s as easy as buying some really nifty paper!

Kathy’s Climate Kits also stood out in my mind as being really different. Recipients of the Climate Kit are provided with helpful tips and tools to lessen their impact on the climate and environment. What a great way to introduce your friends and family to the eco-friendly lifestyle!

Also worth noting is the group Women’s Voices for the Earth, which was promoting its new campaign, the Green Cleaning Party. When you order a Green Cleaning Party Kit from the group’s website, you’ll receive everything you need to host a get-together where you and your guests can concoct your own safe and effective cleaning supplies from ingredients you already have in your home. I’m thinking this is probably more fun than the typical handbag or candle demonstration, because you actually get to dirty your hands and make stuff!

There were many more exciting happenings at the Green Festival, but I don’t want to give away any surprises! Check out the upcoming Green Festival in Chicago in May, and then in November in San Francisco and Washington, D.C.

See you next year, Seattle!

-Jena Parise, Marketing Coordinator for KIWI Magazine

One edamommy attempts to cut meat out of her life.

I read an article in the New York Times about vegansexuals. That’s a new one. So, pity the poor singletons today who not only have to worry about finding true love, but now they have to make sure they are culinary-compatible. I met my husband when I was 37 and he was 49 and I am soooooo happy that I never had to worry about smelling like meat or worrying that my yogurt addiction was detrimental to my relationship. The article was alarming. Does your date eat some meat, no meat, no eggs, some dairy? Holy cow! Time to get a dog. They don’t care. They lick you when you come home all sweaty from the gym, think the mailman looks scrumptious and think you are agorgeous, intelligent, witty genius.

One quick Google and I see there are many lifestyle-based internet dating sites; I’m talking food orientation. The home page of one of the sites has a couple kissing next to a buffet of vegetable crudités (uh-oh – I spy ranch dressing:. “You’re not a vegan! You lied to me! You probably eat hot wings in your closet. You, you cheatin’ vegan!”)Well, I am shouting it from the mountaintops: I am a vegan (sort of) and I am in love with a bone-afied meat-eater! There. I said it. -“Edamommy” Mary Talalay is a writer for KIWI Magazine

My name is Keri Marshall and I am a licensed Naturopathic Doctor in private practice in Dover, NH, and mother of two. I have a general family practice that encompasses all aspects of natural medicine including clinical nutrition, herbal medicine, homeopathy and lifestyle counseling. I enjoy organic gardening, cooking, snowboarding, camping, biking and surfing. Currently one of the big projects I am working on in my community is an effort to improve the public school hot lunch program. Recently, our school board unanimously approved removal of all trans fats from foods being served, no artificial sweeteners, and at least 50% of grains served will be whole grains.

With the information I provide, I hope to help you understand a few simple concepts, one of which is that childhood nutrition begins as early as conception. How we eat throughout pregnancy as well as how we introduce food to an infant will greatly impact lifelong nutrition and eating habits. I also hope to provide beneficial information with regard to decoding nutrition labels and de-mystifying contradictory information that we hear about in the media and what it means in our day-to-day life.

In general, children who consume Standard American Diet (SAD) meet the RDA basic guidelines for nutrition. Unfortunately, it appears that we have set the bar too low and the guidelines set by the government are fostering an epidemic of obesity and poor health. I look forward to creating a forum to discuss ways to raise the bar with regards to our children’s nutrition and explore ways to improve our own personal nutrition and lifestyle habits as parents.

–Dr. Keri Marshall MS, ND is a licensed Naturopathic Doctor who specializes in holistic pediatrics and women’s medicine.

“I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.”

On January 21, 2008 we acknowledge and celebrate the late great Reverend Dr. Martin Luther King, Jr.

Dr. King is recognized as being one of the main leaders of the American civil rights movement. Originally a Baptist minister, his interest in the growing epidemic of violence towards black Americans led him to become a civil rights activist early in his career. He led the Montgomery Bus Boycott in 1955 and helped found the Christian Leadership Conference in 1957, serving as its first president. All of his efforts led to the highly publicized 1963 March on Washington, where Dr. King delivered his famous “I Have A Dream” speech. In 1964, Dr. King became the youngest person to receive the Nobel Peace Prize for his efforts to end segregation and racial discrimination through civil disobedience and other non-violence means.

Dr. King was assassinated on April 4, 1968 in Memphis, Tennessee. Martin Luther King Day was established as a national holiday in the United States in 1986.

To get involved in this important celebration, introduce your children to Dr. King through books featured in the Kiwi Bookworms Club such as Martin’s Big Words: The Life of Dr. Martin Luther King, Jr. and My Brother Martin: A Sister Remembers Growing Up with the Rev. Dr. Martin Luther King. Additionally, there’s great resources on the web including FamilyEducation.com and or the Holiday Zone which even has the complete text of Dr. Kings famous “I Have a Dream” speech.

Also, there are many local activities that can be found online. For example, as a part of Philadelphia’s annual “Dr. King: A Day of Service” proceedings, I’ll participate in several commemorative events. As alumni of Penn State Abington I will be on campus helping to organize students who will volunteer at several organizations throughout the Montgomery, Bucks, and Philadelphia county areas, including The Attic and the William Way Community Center.

Also at Penn State Abington, is a one-man play written and performed by Michael Fosberg, called “Incognito.” The play addresses diversity and stereotyping and is scheduled on January 21 from noon to 1pm in room 108-109 Lares Building.

Later this evening I’ll attend the African American Museum in Philadelphia (701 Arch Street), where their Day of Service Tribute to Dr. King’s life and work will include music, dancing, a laser show, a community service project to aid the homeless and more. These activities are scheduled to run from 11am-5pm, for more information call (215) 574-0380, or visit www.aampmuseum.org.

I hope that you will take the time to honor this great man who has helped make our country a better place to live for all of us.

–Shaneka Holliday Dawsonia, Special Events and Promotions Coordinator, KIWI Magazine