It’s easy to say no to preservatives and additives with Tastybaby’s organic frozen baby food. They might be serious about nutrition, but with flavor names like “Corn in the USA” and “Peas on Earth,” TastyBaby knows how to have fun.  What’s more, all the food is gluten-free, and is packaged in reusable, BPA-free cups.  Getting a stamp of approval from eco-conscious moms like Cindy Crawford, Ali Landry, and Lisa Loeb, try a Tastybaby gift basket for a great shower gift!

– Marygrace, KIWI intern and fan of eco-consious moms

January 19 is the day this year that we celebrate the work of Dr. Martin Luther King, Jr.;  a man who changed the world. Who knows where we would be without this hero who put his life on the line so that people would  “not be judged by the color of their skin, but by the content of their character”?

I wonder if Dr. King’s parents, while he was growing up, ever realized how great their son would be. What did Alberta and Martin Luther King, Sr. do to create such an incredible child? What values, what inspiration did they give him? Did they know that he would improve the lives of countless people and change the face of our world? Did Barack Obama’s mother know as she held her beautiful baby in her arms that he would someday become President; that the hope of a nation would rest on her angel’s shoulders? Do any of us know what greatness lies in our children?

As parents, we all think our children are special. We love them with a biased heart.  However, the lesson of Dr. Martin Luther King Jr. and Barack Obama is that our children truly are the future of the world. This realization makes our job even more critical—raising our children with a social and environmental conscious can actually make a difference.

Let’s take these next few amazing days, the celebration of Dr. Martin Luther King Jr. and the inauguration of Barack Obama as President of the United States, to see that the potential is there for our children to make the world a better place. We are raising the next scientists, politicians, philanthropists, explorers, nutrition experts, artists, computer geniuses and more.

So, as you kiss your children goodnight on the 19th, on this crossover between two historical days, feel the power that is yours and theirs.  Infused with love and wrapped in your commitment, anything is possible.

—Maxine Wolf, CEO & Publisher, KIWI Magazine

Beyond the Ingredient Label: What’s Really in Your Pet’s Food?

Spending time preparing healthy and natural food for your family is an important concern of many busy mothers. You want your family to eat a balanced diet that not only provides the nutrition needed to live a healthy lifestyle but also enough energy to get through soccer practice and dance classes. When it comes to the four-legged family members, food selection should be just as important—our pets also depend on us for their well-being.

Many pet food companies use ingredients that, while deemed unfit for human consumption, are allowed as ingredients in pet food by the FDA and AAFCO. So, what protein ingredients should you avoid?

Meat byproducts and meat meals are carcass parts such as necks, feet, undeveloped eggs, bones, heads, and intestines. The animals raised for use in these ingredients are given antibiotics and hormones (which then end up in your pet’s food), and often live on factory farms that are damaging to the environment. The ingredients can contain protein from 4D animals, which is a USDA/FDA term used to describe meat that comes from animals that were dead, dying, diseased or disabled prior to being processed.

Just as important as what not to look for, you should know what ingredients should be in your furry friend’s dinner. The first ingredient on the label should be a pure protein source, such as chicken, duck or salmon. There are many high quality pet foods in natural food stores that use natural and organic protein sources, so the animals are raised without the use of antibiotics or hormones.

Feeding your pets high quality food will not only pay off with fewer vet bills, but you can also be rewarded with a longer and healthier life with your pet full of kisses, snuggling and tail wagging!

Beth Swanson

My name is Keri Marshall and I am a licensed Naturopathic Doctor in private practice in Dover, NH, and mother of two. I have a general family practice that encompasses all aspects of natural medicine including clinical nutrition, herbal medicine, homeopathy and lifestyle counseling. I enjoy organic gardening, cooking, snowboarding, camping, biking and surfing. Currently one of the big projects I am working on in my community is an effort to improve the public school hot lunch program. Recently, our school board unanimously approved removal of all trans fats from foods being served, no artificial sweeteners, and at least 50% of grains served will be whole grains.

With the information I provide, I hope to help you understand a few simple concepts, one of which is that childhood nutrition begins as early as conception. How we eat throughout pregnancy as well as how we introduce food to an infant will greatly impact lifelong nutrition and eating habits. I also hope to provide beneficial information with regard to decoding nutrition labels and de-mystifying contradictory information that we hear about in the media and what it means in our day-to-day life.

In general, children who consume Standard American Diet (SAD) meet the RDA basic guidelines for nutrition. Unfortunately, it appears that we have set the bar too low and the guidelines set by the government are fostering an epidemic of obesity and poor health. I look forward to creating a forum to discuss ways to raise the bar with regards to our children’s nutrition and explore ways to improve our own personal nutrition and lifestyle habits as parents.

–Dr. Keri Marshall MS, ND is a licensed Naturopathic Doctor who specializes in holistic pediatrics and women’s medicine.